👇 Is it possible?

Change the narrative in your mind that putting yourself first and taking care of yourself is wrong or bad.

You are your most precious resource.

Know that.

Believe that.

And start making choices that make you feel that way.

Yes even if you have kids and are taking care of everyone else, and running businesses and doing life.

No one is going to give you what you need until you start doing it yourself.

Do better for yourself.

That’s the only way you’ll have a life that feels good every day (not just moments here and there).

Don’t wait until burnout or resentment or disconnection knock you on your ass.

Show yourself how much you love yourself.

Comment “gift” if you want my free ALIGNMENT 5 day formula to show you the exact steps to take to make everything in your life work for you.

And follow @michellekeinan for tools, embodiment practices and mindset shifts of how to elevate yourself and have a life and relationship that makes you feel incredible every day.