Is anxiety running the show? 

SH*T I NEED TO DO SOMETHING!!! 😫😫

Have you experienced this too?🙋‍♀️

I’d been having so much fun hanging in paradise with my daughter and my friends, enjoying life with no idea where my phone was when suddenly I felt this anxious drop in my stomach…😳

And the inner voices started:

“I’m not being responsible.”⏰

“I need to do work.”💼

“My clients need me.” 💻

“I haven’t responded to those messages.” 📨

“My to-do list.” 📝

“My emailssssss.” 📩

OMG OMG OMG.

And I almost opened my phone to make this feeling that I wasn’t doing “enough” go away…

But then I stopped. ❌

I reminded myself that I don’t operate from stress or pressure or my fears anymore.

It’s not in anyone’s best interest if/when I show up that way – because I am not my best.

And I deserve to feel good, and my clients and everyone else around me benefits when I’m good too.

So I carried on with my wonderful day – and decided I would pop in later, so I could get in a workout and have lunch and be fully nourished once I felt inspired and excited and curious to open my phone and dive in.

Because I can’t teach you something I haven’t mastered myself

(🔑Tip: make sure whatever teacher or coach is seducing you online isn’t just painting a pretty picture, but is the living embodiment of what you actually want AND can teach it to you, not just show you what it looks like from the outside).